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Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Thursday, March 7, 2013

My Cats are Smarter




My Cats are Smarter

My cats are smarter than I am.  They pay attention to what they need.  They don’t do things because they “should.”  They don’t do things because they feel guilty.  They don’t do things because they imagine others expect them to do so.
 

 
 
Cats pay attention to their bodies.  They sleep when they need to sleep.  They hang around with others when they want to be near.  They take time to be alone.  They ask for affection.  They take time to look out the window, to watch the birds, to just be and they are Okay with all of that.  They eat and play and run when the mood strikes.  They make time to groom and to care for themselves.

How is it that a cat is so much wiser than I am?

Sunday, March 3, 2013

On the Right Track

 
 
On the Right Track
 
Writing is hard, harder than usual.
 
Most of the time, my mind composes lines of poetry and creates fragments of stories no matter what else is happening around me.  I carry a small notepad and a pencil everywhere I go, to capture thoughts, observations, conversations and phrases.  At home, notebooks and pens lie scattered, ready for words.  Most of the time, my mind flows with writing.
But writing is harder than usual because I’ve been ill, had surgery, radiation and an accompanying depression.  These new and nasty experiences are behind me now.  Yet they remain close enough to influence how well my mind works.
This “how well” part isn’t working so well.  I loathe feeling so slow and so stupid, like swimming blind through a river of slush.  My clarity is improving but at the pace of an icicle melting in winter.  I attempt to write each day; the output comes in drips.
To journey through recovery is to wander in a fog of weariness where thoughts and images flicker at a distance, indistinct and muffled.  I reach for them and they retreat.  I can’t bring them to the page.  Some days the fog smothers my way and I am lost.  I can’t write a thing.
I’m told this is normal.  Gosh!  It's not comforting.  I’m finished my treatments, done with the meds and I want to be well.   What my mind wants doesn’t matter; what my body wants does.
I am weary.  I rest.  I sleep.  I am awake and energetic in short bursts, then I am weary again.  Am I improving?  Yes.  Are there longer periods of energy?  Yes.  Will I return to myself?  Yes…eventually.  I am on the right track.
I am grateful for early diagnosis, for medical care, for survival.  I am thankful for moments when mind-fuddle clears, when I can write, when I glimpse feeling at home within myself.
But, I’ll be delighted as a four-year old in new rubber boots on the first puddle-filled day of spring when my mind sheds this fog and this weariness.
Until I can embrace my writing with all of myself, with every bit of myself...until then, I am on the right track...frustration on one side and patience on the other.
 
Words and photo are copyright © Carol Steel.
 

Wednesday, February 6, 2013

Finding Truth

 
 

Finding Truth

Experiencing cancer took me into a time both strange and scary.  Before I knew my exact diagnosis from my surgery results, I faced the reality of having an illness that might kill me.

I have been lucky.  My apprehension of the illness, my experience of pain and my endurance of radiation treatments are all behind me now.  I have been lucky.  The surgery removed the malignancy; the radiation gave assurance against recurrence.

While I was in the midst of this, I recognized the insignificance my everyday concerns and worries.   I recognized a need within myself to refocus my energies, to pay attention to what nourished my essential being, to avoid that which drained and diminished me.

The illness made inner wisdom easier to hear, as my world shrank, as I conserved strength and tended to my own health.  I recognized that when I am well, I tend to say “Yes” to requests to help, to organize, to participate.  I find it difficult, nearly impossible to say “No.”  My compassion, my need to be needed, my guilt, my desire to be unselfish propel me to share in activities which seem to require only a contribution of time and a bit of energy.  The truth is more often that these involvements take far more time and energy than advertised.

I know this and yet, again and again I allow some unwise part of myself to whisper “Yes,” even though I know that I give time and energy to tasks, to people, to relationships that deplete me.  I cling out of guilt or an assumption that I am responsible for the job, the person or the relationship, that I must take on the burdens or the choices of others, that I am essential.

One of my oncology nurses told me that no one is irreplaceable.  We are each like a finger dipped in water.  When the finger is withdrawn, the water resumes its shape with no trace of where the finger once was.  Truth and wisdom.

I am at home recovering, still tiring easily and needing all the energy I have to help myself heal and gain strength.

I have clarity about what is right for me and what is wrong for me.  I am re-learning to value my inner wisdom, to trust my perceptions, to count on myself.  And I am learning to say “No” to situations that I previously acquiesced to out of my need to be liked, to conform, to be valued or out of a fear of reaction from others.  I am learning to say “No” to what is wrong for me or is the wrong timing for me.

Surviving, becoming healthy are my priorities. 

I trust these lessons will echo through the rest of my life helping me to stay on my pathway, to discern the wisest choices and the best uses of “Yes” and “No,” to find my truth.

Thursday, January 31, 2013

The Ducks Have Returned


The Ducks Have Returned        


The ducks have returned and so have I.

We feed Mallards, American Black Ducks and their hybrids.  For the price of cracked corn thrown daily on the snow in our side yard, we have entertainment from January through April.   We live within sight of the Petitcodiac River and its marshes, the ducks’ usual haunt, and are content to aid in feeding them through the harsher months of winter.

The ducks return to us each year when other nourishment becomes scarce.  With the first flush of spring’s new growth, they will leave us again.

I too have been away, away from my blog and from my writing.  Last fall and this winter have been harsh times for me.  I have been ill, endured surgeries and months of treatments accompanied by debilitating side effects.

My hope is to be recovered by the first flush of spring.

In the meantime, I do what I can each day—often that isn’t much. 

But, I have the ducks as entertainment.  They keep coming back and so will I.

Words and photo are copyright ©Carol Steel.